Xercise4Less Southend is offering a five-day pass in honour of World Mental Health Day
Xercise4Less in Purdeys Way, Southend is offered free five-day passes throughout the past week in support of World Mental Health Day.
Natash Spurr, general manager, said: “The physical benefits of exercise are well-known, but World Mental Health Day is the perfect opportunity to shine a light on the positive effects exercise has on our mental wellbeing.
"We want to encourage everyone to get active.”
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